Resources
Mental Health and Crisis Support
Call or text 988 — available 24/7, free, confidential. If you're in crisis right now, this is the first call to make.
Text HOME to 741741. Immediate support via text.
Local 24/7 resource for anyone in crisis, or if someone you love is in crisis. They provide telephone support, in-person walk-in support (call first to make sure someone is in the office), and mobile crisis support in Dauphin County
Designed to be more supportive and therapeutic than an ER when you’re in crisis, this mental health urgent care sees clients ages 6+, with the walk-in lobby open 7am to 7pm, 7 days a week, and 24/7 crisis support for adults. They also provide mobile crisis through a partnership with Dauphin County Crisis
Psychiatric Care
Psychiatric Nurse Practitioner who sees adults with a variety of diagnoses locally in Ephrata and Harrisburg, and via telehealth otherwise. Accepts most insurances, practices through Lifestance Health
LGBTQIA+ & Gender-Affirming Resources
24/7 crisis intervention and suicide prevention for LGBTQ+ young people.
Peer support hotline run by and for trans people.
Inpatient, PHP, and IOP Providers
Located in Harrisburg, Bold Steps offers PHP and IOP for clients with mental health concerns, substance use concerns, or both.
STR Behavioral Health - locations in Harrisburg and Lancaster
Both Harrisburg and Lancaster locations offer PHP and IOP programs for clients struggling with mental health concerns, substance use concerns, or both. In addition, STR has two PA residential programs, should you need an inpatient setting. They have also received the HEI 2026 LGBTQ+ Healthcare Equality High Performer, “a national benchmarking tool that evaluates healthcare facilities’ policies and practices for LGBTQIA+ patients, visitors, and employees.”
Therapists and other healing professionals
Trusted professionals whose vision and values align and whose work complements what we do here. We believe in the power of building community, and this is part of how we support that idea!
Lehigh Valley’s “witchy therapist,” Felicia offers individual therapy covered by most insurances for individuals who identify as queer, neurodivergent, witchy or spiritual, and those looking for depth work through non-traditional therapy methods
Grace Bella Harman, BC-DMT, LPC (she/her)
A Philadelphia-based dance-movement therapist, also an IFS level 1 therapist. She focuses on helping individuals through the “messy middle” areas of life transitions, utilizing body-based somatic approaches, movement, and IFS, as well as working with dyads (two people) from family units, whether that’s parent and adult child, siblings, or another combination. Self-pay only.
Licensed Psychologist located in Philadelphia, Pennsylvania offering virtual Individual Therapy and Therapy Intensives for adults who tend to over-regulate their emotions and over-control their lives. Can see clients in most states. Dr. Fleming is social justice-oriented therapist who combines her clinical training and her lived experiences as a person with disabilities. She utilizes mindfulness, somatic and embodiment strategies, cognitive, and behavioral techniques. She offers flexibility in how sessions are delivered, including via telephone. Self-pay only.
Trella is a holistic practitioner, offering a trauma-informed body and energy work as well as human design work.
Gisele is a licensed massage therapist who combines her extensive trainings in massage therapy, somatic, and energy work to help those who have suffered physical, emotional and energetic trauma.
Additional Resources for Self-Care and Recharging
Sensory-deprivation float rooms, halotherapy, and vibroacoustic therapy services. Great for having time to quiet the mind and settle the nervous system when the world feels loud.
Know a resource we should add? Let us know!
This itinerary embodies our expertise, aligning each session with measurable outcomes that optimize engagement, facilitate collaboration, and sustain momentum for continuous improvement.
Day OneOrientation and Goal Setting
We establish shared objectives, outline solutions, and set performance metrics that frame the comprehensive experience ahead.
Check-In9:00 – 9:30am
Group Activity11:00am
Lunch Break12:30pm
Creative Workshop2:00pm
Dinner6:30pm
Day TwoCore Skills Workshop
We implement interactive modules that demonstrate essential techniques, optimize retention, and embed practical competences through guided practice.
Check-In9:00 – 9:30am
Group Activity11:00am
Lunch Break12:30pm
Creative Workshop2:00pm
Dinner6:30pm
Day TwoCore Skills Workshop
Industry leaders present emerging trends, facilitating critical discourse on future challenges and collaborative opportunities.
Check-In9:00 – 9:30am
Group Activity11:00am
Lunch Break12:30pm
Creative Workshop2:00pm
Dinner6:30pm
Our methodology unites scientific instructional design with operational precision, delivering measurable return on participation.-
Pre-event diagnostics determine baseline competencies, aligning content with identified gaps.
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Module sequencing flexes to varying time horizons and sector requirements.
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Internal audits examine pedagogical coherence and logistical efficiency.
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Single-sign-on access streamlines user experience across devices.
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Multimodal content accommodates visual, auditory, and kinesthetic preferences.