I believe that everyone deserves space where they feel fully comfortable to investigate themselves, their beliefs, their thoughts, and their experiences with compassion and curiosity. Whether you have a diagnosed mental health condition, or you are simply seeking support navigating life doing life things, I am happy to support you in that journey. I have a client-centered, eclectic approach, with training in CBT, DBT, IFS, ACT, Motivational Interviewing, and many forms of experiential therapies, including music therapy, therapeutic art, psychodrama, sand tray therapy, and somatic-based therapy.

I view my role as a therapist as a guide- I am not an expert on anyone but myself, but I am skilled at walking alongside my clients as they uncover their own truths to align with their path in life. I bring warmth, unconditional positive regard, curiosity, and compassion to the therapy space, and am passionate about helping my clients feel empowered in their own lives. Several areas of specialization that I have are borderline personality disorder, neurodivergence, LGBTQIA+, ethical non-monogamy, and kink. I also have extensive experience working with clients struggling with addictions, anxiety, and general life struggles/transitions. I work with clients ages 14 and up, and have options for both telehealth and in-person sessions in Hershey, PA.